The GH Wellness Co
Find Balance.Feel Whole.
Accessible, trauma-informed functional wellness care through team-based remote coaching.
Our Mission: Your Wellness, Reimagined
We provide accessible, compassionate functional wellness care. Virtual, team-based. AI insights plus human expertise.
Are You Ready to Feel Better?
We support women seeking answers for stress, gut issues, and regulation.
Chronic Stress
Overcome burnout and find resilience.
Gut Issues
Address digestive discomfort and find balance.
Trauma History
Gentle, trauma-informed care and support.
Nervous System
Regain a sense of calm and safety.
Free 6-Week Neuro Gut Reset
Start with a guided gut reset—no membership required. Create a free account and follow a structured 6-week plan with weekly check-ins to unlock each week.
- Welcome letter + pre-reset survey
- Weekly video lesson + PDF slides
- Weekly survey unlocks the next week
What you get each week
Week 1: Foundations
Reset basics, nourishment plan, and gentle regulation practices.
Week 2-5: Build & restore
Layered nutrition, stress supports, and gut resilience habits.
Week 6: Integration
Review progress and plan the next phase with your coach.
Find Your Path to Wellness
Pick a membership. We handle secure billing with Stripe.
Rooted
Start with foundational tools.
- AI symptom check-ins
- Reset journal
- 1 group class/month
- Community support
Aligned
Deepen your practice and access more.
- 2 group sessions/month
- Class replays
- Somatic video vault
- Journaling events
Reset
Personalized coaching and feedback.
- Everything in Aligned, plus:
- 1 coaching credit/month
- Protocol review
- Journaling feedback
Embodied
Comprehensive practitioner support.
- 2 coaching credits/month
- Advanced protocol care
- Quarterly lab review
- 20% supplement discount